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Rowing blog  Robert D'Italia | 6/25/2008

Another interesting link - to a rowing blog by the Association of Rowing Coaches in South Africa.  I found some articles very relevant to training, rest, etc.  Dima   http://arcrsa.blogspot.com/2007_05_01_archive.html
Interestin article about rowing in China  Robert D'Italia | 6/25/2008

Team, this is a link to an interesting article in NY Times about the status of rowing in China.  Enjoy! Dima

 

http://www.nytimes.com/2008/06/01/sports/olympics/01gold.html?_r=1&scp=3&sq=CHINA+ROWING&st=nyt&oref=slogin
Racing while flipped over...  Robert D'Italia | 11/11/2007

Guys, what is your top speed of rowing when you are actually swimming with the boat or under it?
USMasters Nationals 2007  Dmitry Melnik | 8/19/2007

This year, we have no medals.  But the experience was great.  Thanks to everyone who wished us well!  Thank you, guys.

Dima
Dieting during intense exercise period  Dmitry Melnik | 7/23/2007

Hey guys, any thoughts on how to eat right for good recovery.  Rob and I are now getting ready for the Masters Nationals and need all the advice we can get from you!  Should one eat more or less during the immediate pre-competition period?  Should the diet change somehow?  Any

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Rob D'Italia

Born and raised in Philadelphia, Rob from the childhood was a part of the renowned rowing centers of North America.
 
For many years he competed for Vesper Boat Club (www.vesperboatclub.org), racing both sweep and sculling boats and participating in the national level rowing events.

Rob currently is an Oncology Account Manager at GlaxoSmithKline in Charleston, SC. 

 
Rob is member of US Rowing Association (http://www.usrowing.com).
 
Rob is Charleston Rowing Club's racing coach and could be reached at (843) 452-4131 or radital50@msn.com.